November 2026 Zen Mindfulness Retreat

NEW DATES!
Zen Mindfulness Retreat / November 6th ~ 8th, 2026

Rejuvenate during a restful weekend away at a traditional Zen temple on the stunning Oga peninsula in northern Japan. Reconnect with yourself and tap into a deeper sense of time that moves slowly and intentionally. Return more grounded and equipped with skills to support your overall well-being.

At the retreat, you will:

🍁 Sleep at a Zen temple with a rich history, beautiful gardens and stunning views.

🍁 Eat seasonal, locally sourced food and enjoy good company in a welcoming and relaxing atmosphere.

🍁 Learn about Zen Buddhism and two two types of meditation including zazen and mindfulness.

🍁 Practice forest bathing and create an art mandala.

🍁 Enjoy local traditional Japanese culture at Namahage taiko drum performance

RETREAT SCHEDULE

Friday, November 6th
Welcome to Dairyuji!
Kiritanpo Dinner
Candle lit Mindfulness Meditation

Saturday, November 7th
Morning Zazen
Breakfast
Tour of Temple
Garden Meditation
Lunch
Mandala Art Activity
Free Time
Dinner
Namahage Daiko Drum Performance

Sunday, November 8th
Morning Zazen
Breakfast
Three Jewels Closing Ritual

Learn more and register HERE.